Arm and Hand Health

Become Ambidextrous

Wear a Tennis Elbow Brace

Write With Your Left Hand (if Right Handed)

Make a Sling for Your Arm

Test Your Grip Strength

Treat a Hand Burn

Write With Your Opposite Hand

Treat Numbness in Hands

Treat Forearm Tendonitis

Get Glue off Your Hands

Warm Your Hands

Use a Powerball

Remove a Staple from Your Hand

Avoid Pain in the Left Hand While Playing the Guitar

Untrap a Nerve in Your Elbow

Have Fun With a Broken Arm

Relieve Hand Cramps

Heal a Sore Arm

Treat Sweaty Hands

Prevent Arm Pain While Driving a Car

Stop Hand Numbness when You Sleep

Apply a Cast to a Broken Arm

Determine Your Dominant Hand

Splint a Fractured Hand

Heal a Hyperextended Elbow

Manage a Broken Arm

Care for Arthritic Hands

Strap an Elbow

Treat Elbow Inflammation

Diagnose Unusually Cold Hands

Get Rid of Clammy Hands

Prevent Sweaty Palms

Treat Tennis Elbow

Relieve Itchy Hands and Feet at Night

Assess Forearm Tendinitis

Relieve Hand Pain

Dress a Patient with a Weak Arm as a CNA

Wear a Prosthesis

Diagnose Dupuytren's Contracture

Prevent Sweaty Armpits

Learn to Write With Your Left Hand

Fix a Bicep Tear

Heal Tennis Elbow