I am not sure how these two sounds are used in Japanese. Which one is more common, in terms of frequency? Under what cases is the other one used?
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1Did you look at Wikipedia? "Of the allophones of /z/, the affricate [dz] is most common, especially at the beginning of utterances and after /ɴ/ (or /n/, depending on the analysis), while fricative [z] may occur between vowels. Both sounds, however, are in free variation." – Zhen Lin Aug 02 '14 at 19:57
2 Answers
From The Sounds of Japanese (Vance 2008), p.85:
We'll transcribe [dz] phonemically as /z/ because there's no contrast between [dz] and the voiced lamino-alveolar fricative [z]. Typically, though not consistently, [dz] occurs at the beginning of a word or in the middle of a word immediately following a syllable-final consonant (§5.1, §5.6), and [z] occurs in the middle of a word immediately following a vowel. In short, [dz] and [z] are allophones of this /z/ phoneme. Most native speakers of Japanese are quite surprised to discover there's actually a phonetic difference to worry about, but you'll hear it if you listen carefully to pronunciations of zu [dzɯ] 図 'diagram' and chizu [cɕizɯ] 地図 'map'.
In the above, "a syllable-final consonant" means either ん
/N/ or っ
/Q/, which Vance explains in sections §5.1 and §5.6 respectively. In the latter section (p.108), he goes on to write:
As we saw in §4.3, /z/ has both [z] and [dz] as careful-pronunciation allophones, but following /Q/, /z/ is always [dz].
Although note that voiced geminates like this appear almost exclusively in loanwords, and even there under certain conditions are commonly devoiced—see e.g. A corpus-based study of geminate devoicing in Japanese (Kawahara and Sano 2013) or their other recent work for discussion.
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1Note that this lack of contrast described by Vance does not apply to all Japanese varieties. Speakers in the south and west tend to differentiate between [dz] and [z]. More at http://en.wikipedia.org/wiki/Yotsugana. – Eiríkr Útlendi Aug 03 '14 at 07:16
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@EiríkrÚtlendi Yes, there are a few dialects that retain the distinction, around Shikoku and Kyushu according to Wikipedia. Thank you for pointing that out. But this answer is about standard Japanese. (I would be careful with the phrase "in the south and west", since that might be taken as describing a much larger region than actually makes the distinction. They're merged for most speakers.) – Aug 03 '14 at 07:25
[dz] is far more common than [z]. The conventional rule is that [z] is more common after a vowel and [dz] everywhere else. In my experience, [dz] is close to mandatory in all other positions, and [dz] still frequently occurs after vowels.
I once read that in particular before /i/, [dz(~dʑ)] is stil far more common after vowels than [z(~ʑ)], far more than in front of the other vowels. I could never find any research that backs this up, but this seems to match with my intuition and I did do some informal tests on random sound fragments after I read this to confirm this and it did match up that the affricative was about twice as common there as before any other vowel — I have no idea as to what might explain this.

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